RIPT = Results-based Integrated Physique Training

Welcome to our website! There are some BIG changes happening! My business has grown and is continuing to grow! A great deal of this is the result of my awesome clients and their referrals. Your enthusiasm and hard work motivates me, and I thank you for believing in me! I am planning on helping many more people change their lives through improved health, therefore I have joined forces with another Personal Trainer, Ashley Holden. Ashley and I will be working together with various group training endeavors, and she will also be training clients individually. Our goal is to help you make fitness a habit by making it as convenient, enjoyable, and effective as possible! We bring the workout to you...all you have to do is be ready to work hard, have fun, and see results!

Sarah Rippel, BS, CPT, CSNC

(225) 326-2317

fitprosarah@gmail.com

Ashley Holden, BA, CPT

(225) 266-9987

ashleyfholden@yahoo.com

What if I told you there was a way to shed bodyfat like crazy?

What if I told you that you could spend less time exercising?

What if I told you there was a way to exercise with minimal equipment?

What if I told you that you could get a more productive workout at home than at the gym?

What if I told you there was a way to bust through those dreaded plateaus?

What if I told you that you could stop wasting your time doing endless hours of cardio?

What if I told you there was a way for you to FINALLY GET RESULTS?

There is a way...let me show you!