Copyright © 2006 Sarah E. Rippel/RIPT. All rights reserved.
The information on this page may not be reproduced,
republished or
mirrored on another webpage or website.
Always seek the advice and guidance of your physician
or other qualified health provider with respect to any questions you may have about a medical condition or prior to commencing
a physical fitness program. This site should not be relied on or substituted for professional medical diagnosis or treatment.