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RIPT EXERCISE DATABASE


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KETTLEBELL
BARBELL
BODYWEIGHT
DRILLS
DUMBBELL
FOAM ROLLER
FREE MOTION
MEDICINE BALL
REACTIVE
STABILITY BALL
TUBING

T-Stabilization Pushup

tstabinclinepushup.gif

*shown is the incline version, which is less difficult than performing the movement on the floor.
RIPT = Results-based Integrated Physique Training
Sarah E. Rippel, BS, CPT
(225) 326-2317